- Amir, When you are crazy you learn to keep quiet., It's quiet now. Im not. Dont assume that your strong physical reaction indicates that you need to flee the circumstance or that you dont belong there. No questions, no asking why, just quietly lay there with you, observing the stars, until you're ready to get back up on your feet again and walk the last bit home, softly holding your hand as a quiet way of saying I'm here. Eliot Prize. Diaphragmatic breathing, autogenic, progressive muscle relaxation, passive muscle relaxation, visualization, and mindfulness are some of these talents. Victoria Adukwei Bulley is a poet, writer, and artist. 13. Image by Timothy Pulford-Cutting. If you stay in the environment long enough, it will vanish on its own. Ive gotten better at not making people feel uncomfortable with my shyness.. The cold refrigerated air brushes over my feet and curls up my ankles. They aren't necessarily shy; they just don't feel the need to speak. as hard as bone 31. Recommended: How to start and hold a long conversation with a girl. as in someone shouldve done something / She dances, but she does not hear the same song as me. Keep in mind that things may become worse before they get better: Its difficult to confront your social anxiety or shyness, which is why youve probably avoided a number of social occasions. We recognise that not all activities and ideas are appropriate and suitable for all children and families or in all circumstances. quiet love. Shyness, according to some theories, stems from sentiments of shame and humiliation, which lead to social restriction. //
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