continuous motion offense basketball

Keys to success: All good motion offenses require players to make quick decisions, do not stand around. Another action to add to this continuity offense is the dribble at action. If forces all defenders to rotate an extra position and stay with their player. Every time a player passes the basketball, they must cut. 1. 3. As that happens, 2 fills the top while 4 fills the left side wing area. 4 Out 1 In Motion Offense Shannon Clancy 04/18/2018. 3 steps up and sets a flare screen on the blind-side of 1s defender. Instilling this offense to beginners is like hitting two birds with one stone- it will train fundamentals 1 waits until 4 is set and then attacks the rim off the on-ball screen. Following that, 1 executes a shallow cut near the left side high post and then pops out to the left side wing. 2. Jacob -If you look at the very first diagram 4 can Bump 5s defender as he sets the screen.. 5 the rolls with him looking for the pass. 4 must ask for the ball as he bumps/screens for 5You can always downscreen and seal the low posts defender this works really well IF they are switching all screens.Hope this helps. Generally speaking, continuity offenses will typically require all five players to execute at least one patterned action within the entire system at any given time. However, if 1 is not open, then 1 could fill the left side corner. Heres an example of a top to wing pass using option 2. If 4 is open, then 4 could receive the ball from 3 and score near the basket. Also, at the same time, the open post could make it easier for the guards (or players near the perimeter in general) to dribble drive and attack the basket for scoring opportunities near the rim or kick out three-pointers. You want to keep the lane open to the ring for drives, passes, and cuts for the entire possession. You never know when youre going to get a mismatch and want to take advantage of it inside. This starts the same as the other Slice-Cuts looks with 1 passing to a wing player and breaking to the basket off a backscreen from 4. 1 then sets a pin down screen in a screen-the-screener action for 5. 5. Therefore, if an offensive player were to cut to the basket via the 5 out pass and cut series, that same player might have challenges scoring around the basket. This action will often lead to an open three-point shot from the corner. This is an example of the basic continuity scoring options within the circle offense that features a top to wing pass and various cuts from the top, weak side wing, and weak side corner. This will take some time to get to the point where your players look fluid on the court. 2 now has the option to attack the rim or dribble to the slot position. Solid,. Once players are in the "spots", you can continue the action. Also, as that occurs, 2 fills the right side wing area while 5 cuts to the left side high post elbow area. 4. Instead of the post player sprinting out to set an immediate screen on the player with the basketball, they first set a UCLA screen for the ball-side slot player who cuts through looking for the basketball and quickly pops out to the weak side. 2 passes to 5 at the top of the key who quickly reverses the ball over to 3 on the wing. Since 2 doesnt receive the basketball, they fill out to the weak side wing. This four-option continuity motion offense that we call the Slice Cut has provided our team with excellent scoring opportunities against man-to-man defense. 1. (The corners are used occasionally but arent primary spots.). If the offensive player is always between the ball and the basket, its going to be very hard for your perimeter players to penetrate and get a high percentage shot which is where most shots will come from in youth basketball. Continuity offenses, like the ones detailed below, can be played out again and again until the offense scores. When performing hand-offs, the player with the basketball should rotate their hands so that theyre on the top and bottom of the basketball. What is a DHO in Basketball? Heres how it will work from different positions on the floor. This 4 out, 1 in motion style offense is not a patterned or continuity style offense, but rather a set of rules designed to give players the ability to read and react to the defense. 6. I dont recommend it. 2 and 4 read their defender and get themselves open on the perimeter. To take advantage of this, any time a player basket cuts they must hook and look when passing through that area of the paint. If the defender is denying them from receiving the basketball, the player must immediately back cut and then fill the weak side corner. 3 can either front cut or back cut towards the rim depending on how quickly the defense reacts to the screen. This particular set comprises four guards that will primarily play near the perimeter and one high post player that will typically set screens and roll to the basket. We use a variety of special options to expose defensive mismatches. While a lot of this knowledge will develop with experience, I believe its important for the coach to talk to the team and each player individually about what theyre good at and what they need to improve on. 3. In addition, most basketball coaches will have a variety of set plays at their disposal. Fourteen plus nine is equal to? 1passes from the top to 2 on the wing and then sets an on-ball screen on their defender. Begin from 4-out 1-in alignment 1 passes to strong side wing 5 dives to strong side block 3 begins to walk the defense down 4 and 1 set a staggered screen for 3 Afterwards, the continuity could get executed again with ball reversal towards the right side of the floor. You can view the diagrams and video of the flex offense below. Within the flex motion, whenever a pass is made to the corner, the passer sets a down screen for the opposite wing. A continuity offense is a basketball offensive system that incorporates specific patterns of cuts, screens, passes, or dribble actions executed in a continuous manner on both sides of the court to generate the highest quality scoring opportunity near the basket or near the perimeter. The wing player must cut baseline so that the help defenders must move and rotate out of position. There are two things that happen during this progression: The post player should stay on the weak side during this progression if youre using them how I recommended at the beginning of the article. The other 3 players wait for the next action. If they dont receive it, 1 clears to the corner. If 3 is not open, then 3 continues the cut towards the left side corner. 2 uses the on-ball screen and drives hard to the rim surveying the options that are presented. Once your players have used the cuts a couple of times, allow the post player to flash to the basketball once per possession. 2. I think that would work for you. 5. The 1-3-1 Patterned Offense is a continuity offense which means it will continue to be run from one side of the floor to the other providing players maintain their spacing and . Next, 2 dribbles toward the right side of the court via a ball screen set by 5 while 3 fills the vacated left slot and 1 fills the vacated left side wing area. 4 looks to hit 1 coming off the screen. Can Adjust to Any Teams Talent With so many actions available, this offense can be adjusted to suit any team. Coach - It has been several years since I watched the DVD but I remember Don Kelbick talking about how to handle that on his Flex Offense DVD. Next, 1 receives the ball from 2 and afterwards, 2 cuts to the basket via the back screen set by 5. 1 fills towards the basketball replacing 2. This is an example of continuity scoring options within the Chin series of the Princeton offense. For example, one of the primary scoring options within the 5 out offense is the pass and cut series. After setting the second screen 1 clears out to weak side slot. If running a hand0ff, the other offensive players must read this and stay in their spots. Top4. Next, 2 could receive the ball from 3 and take the open jump shot. Even the weaker players. Since there is a spot to fill closer to the basketball, 3 v-cuts and replaces 4. Another particular disadvantage of a continuity offense is that it may become insufficient if the offensive team is losing the game, particularly towards the end. If we only set a straight ball-screen the weak-side defenders will already be in help position. Remind your players that if theyre being overplayed, they must back cut immediately when the player with the basketball is looking at them. 4 takes 2 dribbles to improve the passing angle and then passes to 1 on the wing for the shot. This first progression alone can make for a great youth basketball offense. High post players (Four and Five) set screens for low post players (Two and Three). Once your team is comfortable with the 7 progressions of the 4-out 1-in continuity motion your team will have a very solid base offense with many options and also an offense that will develop basketball IQ. Additionally, 4 cuts to the right side slot area via the screen away action set by 2. Stick with the process and be patient. Two of the most popular examples of a continuity offense are shuffle and. Otherwise, 1 cuts out to the vacated left side wing via the pin down screen set by 3. The best way to get the basketball inside to players who have a mismatch is to allow those players to establish quick post up position after every through the key. From there, 1 could receive the ball from 2 and score at the basket if open. Jessica - Do you mean the other guard is setting a ball screen for the point guard?Regardless of the screening/cutting action you're asking about, you just look at where players are at and find a simple way to get them back to their "flex spots" (two guards, two in corner, and one on the post). Moreover, 4 fills the vacated left side wing area while 5 cuts to the right side high post elbow area. This could become an issue because the general premise of a continuity offense is to execute the various patterns over and over until the best available scoring opportunity becomes available. $10. Heres how the back cuts work from each position. Dribble Penetration4. Next, 4 cuts to the basket via the screen set by 5 and could receive the ball from 2 if open near the basket. 1. This 4 out, 1 in motion style offense is not a patterned or continuity style offense, but rather a set of rules designed to give players the ability to read and react to the defense. Even though I havent discussed much about the post catching in the high post, the same rules exist. If they get into the lane theyll be using that shot a lot during this offense. A motion offense is a category of offensive scheme used in basketball. If 2 is open, then 2 could receive the ball from 1. This High/Low Zone Offense is a simple basketball continuity offense that is effective against zone defenses, particularly even-front zone defenses such as the 2-3.

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continuous motion offense basketball

continuous motion offense basketball

continuous motion offense basketball